:: Neck

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Neck

Chin Retraction

Exercise Details
Body Region:	Neck
Specific Area:	Neck
Exercise Type:	Stretch
Equipment Used:	N/A

Head and Neck Stretch - Upper Trapezius

Head and Neck Stretch - Upper Trapezius View Video

Exercise Details
Body Region:	Neck
Specific Area:	Neck
Exercise Type:	Stretch
Equipment Used:	N/A

Head and Neck Stretch - Upper Trapezius and Levator Scapulae

Head and Neck Stretch - Upper Trapezius and Levator Scapulae View Video

Exercise Details
Body Region:	Neck
Specific Area:	Neck
Exercise Type:	Stretch
Equipment Used:	N/A

Neck Backward Tilt Isometric Exercise - Extension

Neck Backward Tilt Isometric Exercise - Extension View Video

Exercise Details
Body Region:	Neck
Specific Area:	Neck
Exercise Type:	Strengthening
Equipment Used:	N/A

Neck Backward Tilt Isometric Exercise - Flexion

Neck Backward Tilt Isometric Exercise - Flexion View Video

Exercise Details
Body Region:	Neck
Specific Area:	Neck
Exercise Type:	Strengthening
Equipment Used:	N/A

Neck Ranges of Motion

Neck Ranges of Motion View Video

Exercise Details
Body Region:	Neck
Specific Area:	Neck
Exercise Type:	Stretch
Equipment Used:	N/A

Neck Rotation Isometric Exercise

Neck Rotation Isometric Exercise View Video

Exercise Details
Body Region:	Neck
Specific Area:	Neck
Exercise Type:	Strengthening
Equipment Used:	N/A

Neck Side Bending Isometric Exercise

Neck Side Bending Isometric Exercise View Video

Exercise Details
Body Region:	Neck
Specific Area:	Neck
Exercise Type:	Strengthening
Equipment Used:	N/A

Awards

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Office Hours

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
7:00am	7:00am	7:00am	7:00am	7:00am	8:00am	Closed
5:00pm	2:00pm	5:00pm	2:00pm	2:00pm	12:00pm	Closed

Testimonial

I have nothing but wonderful things to say about APEX Wellness Center, and from what i gather, everyone else who sees them loves them too. Not just likes but LOVES them.

Peter

Dallas, TX