Office Hours
Day | Morning | Afternoon |
---|---|---|
Monday | 7:00am | 5:00pm |
Tuesday | 7:00am | 2:00pm |
Wednesday | 7:00am | 5:00pm |
Thursday | 7:00am | 2:00pm |
Friday | 7:00am | 2:00pm |
Saturday | 8:00am | 12:00pm |
Sunday | Closed | Closed |
Day | Morning | Afternoon |
---|---|---|
Monday | 7:00am | 5:00pm |
Tuesday | 7:00am | 2:00pm |
Wednesday | 7:00am | 5:00pm |
Thursday | 7:00am | 2:00pm |
Friday | 7:00am | 2:00pm |
Saturday | 8:00am | 12:00pm |
Sunday | Closed | Closed |
Exercise Details | |
Body Region: | Legs |
Specific Area: | Achilles Tendon |
Exercise Type: | Stretch |
Equipment Used: | N/A |
Exercise Details | |
Body Region: | Legs |
Specific Area: | Adductor |
Exercise Type: | Stretch |
Equipment Used: | N/A |
Exercise Details | |
Body Region: | Legs |
Specific Area: | Ankle |
Exercise Type: | Stretch |
Equipment Used: | N/A |
Exercise Details | |
Body Region: | Legs |
Specific Area: | Calf |
Exercise Type: | Strengthening |
Equipment Used: | Therapy Band |
Exercise Details | |
Body Region: | Legs |
Specific Area: | Calf |
Exercise Type: | Strengthening |
Equipment Used: | Therapy Band |
Exercise Details | |
Body Region: | Legs |
Specific Area: | Ankle |
Exercise Type: | Stretch |
Equipment Used: | N/A |
Exercise Details | |
Body Region: | Legs |
Specific Area: | Calf |
Exercise Type: | Strengthening |
Equipment Used: | Therapy Band |
Exercise Details | |
Body Region: | Legs |
Specific Area: | Thigh |
Exercise Type: | Strengthening |
Equipment Used: | Therapy Band |
Exercise Details | |
Body Region: | Legs |
Specific Area: | Thigh |
Exercise Type: | Stretch |
Equipment Used: | N/A |
Exercise Details | |
Body Region: | Legs |
Specific Area: | Hamstring |
Exercise Type: | Strengthening |
Equipment Used: | Therapy Band |
Exercise Details | |
Body Region: | Legs |
Specific Area: | Hamstring |
Exercise Type: | Stretch |
Equipment Used: | N/A |
Exercise Details | |
Body Region: | Legs |
Specific Area: | Calf |
Exercise Type: | Strengthening |
Equipment Used: | Therapy Band |
Exercise Details | |
Body Region: | Legs |
Specific Area: | Knee/Calf |
Exercise Type: | Stretch |
Equipment Used: | N/A |
Exercise Details | |
Body Region: | Legs |
Specific Area: | Knee |
Exercise Type: | Strengthening |
Equipment Used: | N/A |
Exercise Details | |
Body Region: | Legs |
Specific Area: | Knee |
Exercise Type: | Stretch |
Equipment Used: | N/A |
Exercise Details | |
Body Region: | Legs |
Specific Area: | Piriformis |
Exercise Type: | Stretch |
Equipment Used: | N/A |
Exercise Details | |
Body Region: | Legs |
Specific Area: | Foot |
Exercise Type: | Stretch |
Equipment Used: | Tennis Ball |
Exercise Details | |
Body Region: | Legs |
Specific Area: | Calf |
Exercise Type: | Stretch |
Equipment Used: | Towel |
Testimonial
I have nothing but wonderful things to say about APEX Wellness Center, and from what i gather, everyone else who sees them loves them too. Not just likes but LOVES them.
Office Hours
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
7:00am | 7:00am | 7:00am | 7:00am | 7:00am | 8:00am | Closed |
7:00pm | 7:00pm | 7:00pm | 7:00pm | 2:00pm | 12:00pm | Closed |
Contact