4700 Dexter Dr

Suite 200

Plano, TX 75093 US


Open mobile navigation

Active Release Technique

In Need of Chiropractic Care? Turn to APEX Wellness Center in Dallas, Texas!

At APEX Wellness Center in Dallas, we offer chiropractic care to help you overcome injuries that you have sustained. We can help to treat your workplace injuries, auto accident injuries, and even offer sports injury treatment. One of the techniques that we offer to treat your condition is called active release technique. Here is more information about this chiropractic technique. 

we offer chiropractic care to help you overcome injuries that you have sustained.

What is Active Release Technique? 

Active Release Technique (ART) has been around for more than 30 years and treats soft tissue injuries through the use of movement and manipulation of muscles, ligaments, tendons, and nerves. It is designed to target the affected area or areas to break up scar tissue that gets between your muscles, which helps increase blood flow and helps injuries to heal faster. Scar tissue between muscles is problematic as it limits flexibility and can cause pain and other problems, such as stiffness and numbness.

What Injuries Can Active Release Technique Be Used On?

Active Release Technique, or ART, can benefit individuals who are experiencing back pain. Other people who can benefit from this treatment are those who may be suffering from headaches, sciatic nerve pain, carpal tunnel syndrome, or chronic neck pain. ART can also help people who have repetitive sports injuries, such as tennis elbow. If you have plantar fasciitis or tension headaches, active release treatment can help ease the pain.

What Are the Benefits of Active Release Technique?

Some of the benefits of active release technique are that it can decrease your pain, help with your range of motion, and help to increase your flexibility. If you are an athlete and suffer from a sports injury, this technique may be beneficial as it can decrease pain and aid in a faster recovery so that you may continue being active and get back to your favorite sport. Active release treatment can assist you in pain management and can help to improve your overall quality of life. 

Think Active Release Technique May Benefit You? Schedule an Appointment Today!

At APEX Wellness Center, located in Dallas, Texas, we offer many different techniques to help treat you, including active release technique. If you have been injured, have a chronic medical condition, is experiencing pain, or need sports injury treatment, we may be able to help improve your quality of life. Call us today at 972-392-9402 to schedule an appointment for chiropractic care. 


Office Hours

Our Regular Schedule


10:00 am-5:00 pm


7:00 am-2:00 pm


10:00 am-5:00 pm


7:00 am-2:00 pm


8:00 am-12:00 pm


8:00 am-12:00 pm




Find us on the map


Reviews By Our Satisfied Patients

  • "I have nothing but wonderful things to say about APEX Wellness Center, and from what i gather, everyone else who sees them loves them too. Not just likes but LOVES them."
    Peter Dallas, TX

Featured Articles

Read about interesting topics


Sign up for more articles